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Drinks of empty stomach are very important ... know its benefits

Drinks of empty stomach are very important ... know its benefits
Life is not possible without water. It is very important to drink 8 to 10 glasses of water for good health. Also, if the empty stomach is consumed in the morning, its importance will be increased. At least 4 glasses of water should be taken out of bed. This keeps the digestive action OK. Also, you can avoid many diseases.
Make a habit of slowing down
Water stomach treatment is called water therapy treatment. The process of drinking empty stomach every morning is called Water Therapy Treatment. Drink an hour before drinking water and after one hour of drinking water, you will not drink anything. Do not take the food also wrong. Drinking a liter of water at the beginning is a bit difficult. But gradually you will get used to it. After drinking 2 glasses of water, after drinking 2 glasses of water after 2 minutes. If you start this procedure then it is possible that you will have to go for urine twice a day, but after some time the body will be treated with such water and you will also get rid of this problem.
Diseases away from drinking water
Considering the medical method of Japan, water treatment can help to cure old and serious diseases. Apart from this, water treatment can be controlled with headache, arthritis, heart rate, epilepsy, bronchitis, asthma, TB, meningitis, kidney and urine associated diseases. Not only this, drinking water, treatment of vomiting, gas problem, diarrhea, abdomen, diabetes, constipation, problems associated with eyes, cancer, menstrual irregularities, diseases associated with ears, nasal and throat, and even diseases associated with it. Can be.
Therapy
- Drink 4 glasses of water before waking up in the morning and before brushing
- Do not eat or drink anything until 45 minutes of brushing
- After 15 minutes of breakfast, lunch and dinner, eat or drink for the next two hours.
It is difficult to drink 4 glasses of water for older and sick people. They can start with a small amount and then increase it.